This moringa tooth powder is a wonderful tooth powder to incorporate into your oral care routine. Moringa is a plant that is native to Northern India. Years ago, I researched the moringa health benefits as a supplement for general health and wellness. The moringa seeds, roots, leaves, and flowers can be used to remedy various health conditions. Interestingly, many of the general moringa health benefits also provide a list of moringa benefits for teeth.
To stay focused on the benefits of using this moringa tooth powder and the moringa benefits for teeth, I will share links to the general moringa health benefits in the last paragraph. There will also be a couple of edible or drinkable moringa food recipe links that you can use to make additional things with your bag of organic moringa leaf powder.
To go straight to the moringa tooth powder recipe, just scroll to the end of the page to view the list of ingredients needed. For now, I will briefly introduce you to each ingredient used in the moringa tooth powder and briefly explain why it is beneficial to the health of your teeth and gums. But first, details will be provided about the moringa benefits for teeth.
Moringa Benefits for Teeth
The moringa benefits for teeth are quite impressive. Moringa powder is a potent antimicrobial and is used as an antiseptic. Therefore, moringa can effectively destroy odor causing bacteria in the mouth as well as bacteria that can lead to cavities and gum disease.
The moringa powder also contains a high amount of vitamins and minerals that are beneficial to improving and maintaining healthy teeth and gums. Some of the most noteworthy vitamins and minerals moringa benefits for teeth and gums are vitamin C, potassium, vitamin A, and calcium.
- Vitamin C – This vitamin is needed to keep your connective tissues healthy and strong. It works along with protein and collagen to carry this role out. One of the easiest (and perhaps most fun) ways to promote or improve teeth and gum health is to make and eat vitamin C infused sugar free low carb homemade gummy bears. Once you learn the health benefits of gummy bears, you quickly realize that they are not just for kids.
- Potassium – “Potassium is a companion to magnesium in its role to regulate blood acidity levels. When blood becomes too acidic, the acids can leach calcium from your teeth and jawbone thereby making them weak. Therefore, a diet rich in potassium can help your teeth and bones maintain appropriate calcium levels.[1]“
- Vitamin A – Vitamin A plays a key role in the health of your tooth enamel and gum health. It helps to maintain the integrity of both.
- Calcium – Calcium also plays a key role in strengthening your tooth enamel. A strong tooth enamel prevent the teeth from erosion and cavity development.
Bentonite Clay
Bentonite clay is an antibacterial agent. It works well because it attaches to toxins in the mouth. It also helps to get rid of stains on your teeth in a similar way that charcoal works. However, according to one dentist, bentonite clay is less abrasive than charcoal.
Calcium Carbonate
The teeth need calcium to stay healthy and strong. Therefore, this powder is added to the moringa tooth powder to help clean the teeth. It too is mildly abrasive powder that helps to brush away stains on the teeth and help remove plaque build up.
Magnesium Powder
Magnesium serves numerous roles in the body. It works along with calcium to maintain and repair our bones and teeth. Therefore, dietary enhancements or an ingested supplement may be beneficial as well.
Sodium Bicarbonate
This is an alkaline powder that can reduce the acidity of your mouth. Bacteria, cavities, and gum disease develop in an acidic environment. So, this teeth cleaning powder is a pH balancing aid.
Peppermint Essential Oil
The peppermint essential oil is an optional addition. However, it adds a refreshing and cool minty fresh taste to this earthy tasting moringa tooth powder recipe. The cooling sensation is also a numbing agent. So, it can act like a mild pain reliever. In addition, peppermint essential oil can destroy bad bacteria in the mouth that can ultimately lead to tooth decay and gum disease.
Monk Fruit In The Raw
This is a powdered sugar substitute that can be used to sweeten the moringa tooth powder. It is sweet with an otherwise neutral taste. Many oral care products contain xylitol. So, if you are familiar with xylitol, you can certainly use that to sweeten your moringa tooth powder.
Moringa Tooth Powder
- 1/4 c. Bentonite Clay Powder
- 3 tbsp. Calcium Carbonate Powder
- 1 tsp. Magnesium Powder
- 1 tbsp. Baking Soda
- 1 tbsp. Moringa Powder
- 1/4 tsp. Peppermint Essential Oil (Optional)
- 3 tbsp. Monk Fruit Powder (In The Raw)
- 1 Glass Storage Jar
Instructions:
- Start by placing all of the ingredients in a small food grinder (I use a coffee grinder).
- Then blend the moringa tooth powder ingredients until the powder is smooth and lump free.
- And lastly, place the tooth powder in a storage container and add a label.
How to Use Tooth Powder:
- First, wet the bristles of a soft toothbrush.
- Then sprinkle some of the moringa tooth powder on the wet bristles.
- Now simply brush your teeth as usual.
- When finished, spit out the excess tooth powder.
- And finally, rinse your mouth out well and spit again.
Conclusion
You can learn about the impressive health benefits of moringa when ingested. Once you have the moringa powder, you may be interested in making the moringa latte or no bake keto energy moringa bars. Or, perhaps, other unique moringa products. That is all for now! If you have any questions about the moringa tooth powder, leave a comment below.
Sources:
https://www.drmlandy.com/4-minerals-that-matter-to-your-teeth
https://www.pronamel.ca/healthy-living/six-vitamins-and-minerals-for-strong-enamel/
https://www.webmd.com/vitamins-and-supplements/health-benefits-moringa